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Do you also like to put a bowl of warm oatmeal on the table for breakfast? Or turn it into delicious oatmeal pancakes? We get it!…
Many of us recognize the cravings for chocolate or cookies between meals. Those intense cravings for sugar say more about our health than you might think…
Even though all meals are important, the time that you eat breakfast could have an interesting affect on your health. Did you know there is a…
Blueberries have loads of amazing benefits! When we think of healthy fruits, there are a couple of obvious ones that spring to mind, such as oranges.…
Salt is one of those types of seasoning that everyone keeps in their kitchen. Because even if you don’t like salty foods, a lot of food…
ickles can be found on sandwiches, in salads, or simply as a snack. Are you also a fan of those sour bombs? Then we have good…
We’ve all worn the same workout set that we wore a few days ago without washing it. Especially if you work out regularly, your laundry basket…
Relationships can end for various reasons, ranging from communication issues to incompatible life goals. While some couples grow apart due to unresolved conflicts, others struggle with…
Whether you’re going on a long hike or taking a run, your enjoyment can quickly fade if you feel a blister starting to form. Fortunately, such…
Nothing nicer than coming home, kicking off your shoes and putting on your slippers – at least, that’s what we at the Happy in Shape editors…