5 reasons why a visit to the sauna is the best idea ever

Health Jack John No Comments April 2, 2025

Fact or fiction? You should urinate after sex to prevent a urinary tract infection

Health Jack John No Comments April 2, 2025

What Your Sweat Says About Your Health

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The symptoms of a heart attack every woman should know

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Fact or fable: do you burn more fat if you exercise on an empty stomach?

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Autumn has begun: how to prevent an autumn blues

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The secret to happiness: these things will make you happier

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How to: the correct position while planking

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Why runners are more likely to have tooth decay

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Anxious or depressed feelings after a night of drinking? Maybe you suffer from hangxiety

Health Jack John No Comments December 2, 2024

Queens of excuses, beware: you really can be allergic to sports

Health Jack John No Comments December 2, 2024

Do you sometimes wake up with one blocked nostril? Here are the causes and solutions

Health Jack John No Comments December 2, 2024