Author: admin
Having a cold is incredibly annoying. When you’ve caught a virus, it’s often just a matter of waiting until you get better. But what is actually…
Wet your toothbrush, put a little toothpaste on your toothbrush, brush and you’re done: it’s that simple, right? That may be enough, but if you really…
This is what happens when you drink too little water It’s the advice you can never seem to escape, especially not during hot weather: drink enough…
If you have trouble sleeping, you probably have already tried a lot of hacks and tricks to improve your night’s rest. But did you know that…
You’ve probably heard it before: urinating after sex is said to be the way to prevent a urinary tract infection. But what’s the truth? Is this…
Although horseback riding is often seen as a relaxing activity, it is also a highly effective workout. It offers a unique combination of muscle strengthening, stability,…
Besides improving your mood and your relationship, it turns out that sex also has several health benefits! We list them for you. A great workout Unsurprisingly,…
A celibate life? We often link it to religious people, but a sexless existence is becoming more common in today’s society. What drives people to decide…
Move over, CrossFit: Hyrox is the hype of the moment. This fitness game challenges you on multiple fronts by combining running with functional fitness. We tell…
A plant-based diet and diabetes management go hand-in-hand for many individuals seeking to improve their health outcomes. For those living with diabetes, particularly type 2, a…